Health Education (HED Courses)
HED 100 Health and Wellness
3.0 units.
Acceptable for credit: Transfer to UC, CSU
Grading Method: Letter Grade or Pass/No Pass
Designed to help students assess their health status and use those assessments to
change the behaviors that contribute to an unhealthy lifestyle. Students are provided
with a broad foundation of knowledge dealing with mental health, stress management,
fitness, diet and weight control, prevention and control of communicable and non-communicable
diseases, drugs and alcohol, first aid, cancer prevention and control, and the scope
of community health services. (F,S,U)