Health Education (HED Courses)
HED 100 Health and Wellness
Acceptable for credit: Transfer to UC, CSU
Course Offered: Fall, Spring, Summer
Grading Method: Letter Grade or Pass/No Pass
Designed to help students assess their health status and use those assessments to change the behaviors that contribute to an unhealthy lifestyle. Students are provided with a broad foundation of knowledge dealing with mental health, stress management, fitness, diet and weight control, prevention and control of communicable and non-communicable diseases, drugs and alcohol, first aid, cancer prevention and control, and the scope of community health services.